In the present era when everybody seems to be busy in daily routine, the detox juice is simple and easiest way of attaining the nutrients. On the other hand when you don’t have time to take six to eight serving of vegetables per day, to consume detox juice helps you out for a fast weight loss cleanse.
Actually detox juice is the nutritious juice which is extracted from the fruits and vegetables. It helps you out to consume maximum nutrients and to loss weight with less effort. With the hectic routine, people prefer to take detox juice rather than preparing meal with fresh vegetables.
According to the experts you should take at least 6- 8 servings of vegetables per day. Mostly people cannot fulfill this target and in this case it is easy way to take detox juice. It provides you a required nutrients, makes you full, compensate you with your busy routine and helps you in achieving the target.
Here we are going to share 10 detox juice recipes for a fast weight loss cleanse.
1. The Ultimate Green Detox Juice
- green apples, cut in half
- 3 stalks celery, no leaves
- 1 cucumber
- 8 leaves kale
- 1/2 lemon, peeled
- 1 piece fresh ginger
- Sprig of mint (optional)
Step 1- Wash all the ingredients well and dry.
Step 2- Peel lemon and ginger. Cut apple and cucumber.
Step 3- Place all the ingredients in a juicer.
Step 4- Blend it properly and detox juice is ready.
2. Tropical Carrot Apple Juice
- 1 large apple, quartered
- 1/4 (15 ounce) can pineapple chunks
- 2 large carrots
- 2 pieces fresh ginger
Step 1- Wash all the ingredients and dry.
Step 2- Cut apple and carrots.
Step 3- Put all the ingredients into the juicer
Step 4 – Blend it properly and detox juice is ready.