Thursday, December 12, 2019
Home Health & Wellness

Health & Wellness

Foods that Lower Blood Pressure

8 Foods That Lower Blood Pressure

There are countless meats, vegetables and fruits that hold the ability to naturally reduce blood pressure levels and prevent the symptoms of hypertension. Most doctors recommend their patients to adopt healthy eating patterns, and avoid all kinds of processed,...

7 Worst Foods For Your Brain

The brain is the most essential organ within the body, it not only controls the heart, the breathing function of the lungs, but in fact, it controls each and every system and function of the human body. Therefore, it...

11 Surprising Home Remedies for Constipation

Constipation is a common problem that can be seen among many people. It becomes dangerous if it does not cure on time. Many health issues correlate with constipation and that’s why it is known as the mother of all...
Heart Health Activities

5 Healthy Beverages That Fight Heart Disease

Heart diseases do have genetic and physiological causes, but they can be easily prevented with the right kinds of food items, and heart-healthy nutrients. The only way to keep your heart vitalized and rejuvenated is to get plenty of...
Here are 15 best foods that you should be eating to maximize your heart health. #hearthealthydiet #hearthealth #healthyfood

25 Foods to Boost Your Heart Health

Our daily diet plays a vital role on the health and strength of our heart, and if our meals largely consist of processed, canned and salted foods, our heart suffers unexplainably. There is an abundance of research that reveals...
Ripe Banana and Diabetes

9 Foods You Should Never Eat If You Have Diabetes

If you’re a healthy individual who doesn’t suffer from the symptoms of diabetes, chugging down a store-bought brownie or a large can of soda may not be such a frightening cause for concern. Eating these seductive treats will only...
Eyesight Clinic

The 9 Most Important Vitamins for Eye Health

After the human brain, the eyes are the most complex organ within the body, and in order to maintain their perfect health and optimal functioning, you need to ply them with a regular supply of various vitamins and essential...
Bugs Experience Sensitivity

Insects Can Experience Chronic Pain, Research Found

According to many people across the world, the bugs and insects are immune to pain they experience after being hit. This process is not known to every person in the world as many people think that the bugs do...
Read on to learn how power foods help heal the body. #healingfoods #healthyeating

12 Foods With Super-Healing Powers

A healthy and wholesome diet contains of all the essential nutrients and minerals that hold the power to energize, heal and strengthen our body. Nature has the perfect remedy to get rid of all ailments without causing any side-effects,...
Detox for High Cholesterol

7 Smart Smoothies When You Have High Cholesterol

Is it true that Fruit Smoothies are best for Heart Health? Healthy eating is important for your arteries as well as heart if you are a patient of high cholesterol. Common food component that need to be avoided is salt...
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This Mom Lost Over 150 Pounds by Cutting Out 4 Foods

This mom has proven that surgical operation doesn’t always have to be the only way to bring about major weight loss transformation. Actually, the...
Healthiest Beans for Weight Loss

13 Comfort Foods That Burn Fat