Saturday, January 18, 2020
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Calories in Pea Pods

23 Best Foods for Fiber

Fiber is a potently powerful ingredient that cuts down excessive fat, promotes weight loss, soothes the digestive system, reduces blood sugar levels, and cuts down the risk factors contributing to chronic ailments, such as haemorrhoids and colon cancer. It’s...

7 Foods Missing From Your Healthy Diet

Certain dietary myths and popular weight busting diets preach us horridly fallacious facts about some amazingly powerful superfoods, and make us eliminate them from our diet. Foods like white potatoes, cheese, dark chocolate and eggs, are given a bad...
Whiten Teeth Naturally and Safely

4 Foods That Whiten Your Teeth Naturally

Who doesn’t want to own a set of beautiful pearly whites? Well, it’s really not that difficult, all you have to do is cut down smoking, your consumption of coffee, particularly black, along with limiting your intake of red...
Healthiest Beans for Weight Loss

13 Comfort Foods That Burn Fat

We all always feel guilty while devouring our comfort foods, while the truth is that some of these delights may actually help us shed some of those awful extra pounds. Have you ever wondered, why are comfort foods called “comfort”...
Are Onions Bad for Diabetics

Top 21 Superfoods for Diabetics

Different foods have different nutrients in them that are associated with different health benefits. Green veggies are especially known for their several advantages. Example of these foods includes Swiss chard, spinach, broccoli and kale. In addition to nutrient content, Glycemic...
Macadamia Nuts - Best Nuts for Losing Weight

8 Ketogenic Foods That Can Help You Lose Weight

A healthy yet slim body is what every other person dreams of. It might seem difficult to achieve your dream figure but is not that tough if you follow a healthy routine involving proper workout schedule and a perfect...
How Can One Satisfy a Craving for Chocolate

Eat These 5 Food to Ease Your PMS Symptoms

Getting rid of the painful PMS symptoms with these nutrient rich food items! PMS can cause a great deal of physical and emotional ailments on a woman’s body, and these symptoms commonly include sudden cravings, mood swings, bloating, acne and...
Is Almonds Fattening

7 Best Foods for Rapid Weight Loss

We all want to lose weight and we all want to lose it fast, but what exactly are we doing to achieve these weight loss goals? Now, it would be great if losing weight was like waving a magic...
Weight Loss Chicken Soup

17 Best and Worst Summer Foods for Weight Loss

If you want to shed some of those unwanted pounds and create a healthy, nutrient-rich summer diet regime, you need to make a series of smart changes to your diet. Summer is all about picking out healthy foods that help...
Healing Cancer with Nutrition

7 Cancer Prevention Tips for Your Diet

Having a proper and right meal can reduce the risk of developing cancer. There is a huge similarity between the nutrition guidelines of cancer prevention and other diseases like diabetes and heart disease etc. By following these general health tips;...
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15 Low-Calorie Foods That Can Speed Up Weight Loss

We all gain a few unwanted pounds during the cold and chilly months of winters, when we’re all loaded up in our parkas, hoodies...