Tuesday, February 18, 2020
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Foot Reflexology Benefits

6 Health Benefits To Calm A Fussy Baby Using Foot Reflexology Massage Techniques

Reflexology is a zone therapy that is the alternative of medication. This involves applying certain pressure points with a specific finger, hand, and thumb to fix and relieve the pain in the body. Fussy babies are given this treatment...
Detox for High Cholesterol

7 Smart Smoothies When You Have High Cholesterol

Is it true that Fruit Smoothies are best for Heart Health? Healthy eating is important for your arteries as well as heart if you are a patient of high cholesterol. Common food component that need to be avoided is salt...
Spicy Country Vegetable Soup

The Soups That Magically Make You Lose Weight

Weight loss is surely a task that requires complete care and motivation and there isn’t any rocket science involved. If you eat healthy and workout a little you can lose all the extra pounds you have been gaining since...
Best Breakfast for Metabolism

10 Breakfast Smoothies to Help You Lose Weight

Do you want to reduce your weight? Do you think these breakfast smoothies will help you in losing weight? Yes, it is 100% true that drinking any of your favorite breakfast smoothies will definitely reduce...
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15 Low-Calorie Foods That Can Speed Up Weight Loss

We all gain a few unwanted pounds during the cold and chilly months of winters, when we’re all loaded up in our parkas, hoodies...